The Foundation of Introducing Humanism in Medical Curriculum
Humanism and the Physician Heather Waters, Christine Foster, Dilshan Pieris, Sarah Kinzie, Joyce Zazulak
The Role of Self-Compassion in Health and Well-Being, Joanna Jarecki, Satyam Choudhuri, Tara Riddell
Sustainable Humanistic Medicine in a World of Climate Change and Digital Transformation, Ana Hategan, Sumit Chaudhari, Jane Nassif,
Physicians with Children: Nurturing Humanism and Returning Joy to Medicine, Caroline Giroux, Suzanne Shimoyama, Danielle Alexander
Physician Experience: Impact of Discrimination on Physician Wellness, Sarah Candace Payne, Ashley Marie Clare Cerqueira, Julia Kulikowski, Ana Hategan, Heather Waters
The Transition to Independent Practice: A Challenging Time Requiring Careful Balance, Joseph Emerson Marinas, Sumit Chaudhari, Tricia Woo, James A. Bourgeois, Ana Hategan

The Foundation of Maintaining Physician Resilience
Stress Awareness and Management in Medical Settings, Jelena P. King, Elena Ballantyne, Heather E. McNeely
Causes of Chronic Stress and Impact on Physician Health, Amanda Ritsma, Lauren Forrest
Cognitive and Mindfulness Conceptualization, Jelena P. King, Elena Ballantyne, Heather E. McNeely
Recognizing Compassion Fatigue, Vicarious Trauma, and Burnout, Lauren Forrest, Mariam Abdurrahman, Amanda Ritsma

Adaptive Strategies to Promote Physician Wellness
Healthy Lifestyle Behaviors: Physical Activity to Fuel your Mind and Body, Emma Gregory, Alexander Dufort, Ana Hategan
Healthy Lifestyle Behaviors: The Optimal Nutrition to Combat Burnout, Alexander Dufort, Emma Gregory, Tricia Woo
Healthy Lifestyle Behaviors: Sleep to Remain Well Around the Clock, Ana Hategan, Tara Riddell
Healthy Habits: Positive Psychology, Journaling, Meditation, and Nature Therapy, Tara Riddell, Jane Nassif, Ana Hategan, Joanna Jarecki,
Kindness Begins with Yourself: Strategies to Engage Medical Trainees in Self-Compassion, Tara Riddell, Joanna Jarecki
Steps Toward Building a Culture of Humanistic Teaching and Medical Practice, Sheila Harms, Anita Acai
Pushing Back: Recognizing the Need to Advocate for Systemic Change in a Sustainable Medical Field, Karen Saperson, Bryce J. M. Bogie
Recommendations and Resources for Coping with Burnout, Mariam Abdurrahman, Heather Hrobsky

This book aims to help identify pre-existing adaptive traits and positive perspectives in resident trainees, while challenging those that are less adaptive by building a formal curriculum for medical education that focuses on the humanistic aspects of medicine. Humanism in medicine is threatened by the false narrative that good physicians are superhumans who do not have their own needs. Written by experts in the field, this book is designed to be a concise, integrated guide to resilience during residency training. Through this guide, trainees learn (i) the usefulness of psychotherapeutic strategies for their own stress management and well-being; (ii) techniques and strategies that are useful in the practice of medicine; and (iii) to consider lifestyle modifications to improve physical and psychological health and well-being, through identification of positive and negative lifestyle factors influencing physicians’ response to stress.

Since it is designed for busy trainees and physicians, this volume meticulously provides easy-to-use, evidence-based learning tools and therapeutic techniques, including case studies, skill-building exercises, self-test questionnaires, illustrations, useful practice-reminder tips, and other features.
Humanism and Resilience in Residency Training is an excellent resource for all medical trainees and professionals who need to incorporate humanism and resilience in their practice, both for accreditation requirements and for personal well-being. This includes medical students and residents, psychiatrists, addiction medicine specialists, family physicians, medical education professionals, hospitalists, nurses, and all healthcare providers.