Introduction and Overview -- Theory and key concepts -- Therapeutic process and techniques: The path to self-enlightenment -- Three ways to increase self-enlightenment -- Application and advanced self-enlightenment

This book provides an overview of the foundations of Chinese psychotherapy, based on a full consideration of Confucian, Taoist, and Buddhist teachings. Serving as a reliable and practical guide to coping with life's adversities, the book offers therapeutic techniques to guide clinical practice based on the potential mutual enrichment of these teachings and current psychotherapies, research, and practice. It aims to guide readers towards authentic, durable happiness with novel approaches to a variety of mental health problems. Among the topics addressed: Cultural heritages and mental health Confucian, Taoist, and Buddhist techniques for self-enlightenment psychotherapy Psi mechanisms and related training models Foundations of Chinese Psychotherapies combines modern clinical methods and traditional teachings to form a unique approach to mental health and well-being. It will be a valuable resource for mental health professionals and others who seek to intervene in a variety of mental health problems

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