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020 _a9783319755472
024 7 _a10.1007/978-3-319-75547-2
_2doi
040 _bspa
_cES-MaUEC
_dES-MaUEC
050 4 _aRA781.15
_b.C66 2019EB
245 0 0 _aConcurrent Aerobic and Strength Training.
_bScientific Basics and Practical Applications
_cedited by Moritz Schumann, Bent R. Rønnestad.
264 1 _aCham
_bSpringer International Publishing :
_bImprint: Springer
_c2019.
300 _aIX, 416 páginas 35 ilustraciones, 17 ilustraciones a color
336 _2rdacontent
_aTexto (visual)
_btxt
337 _2rdamedia
_aelectrónico
_bc
338 _2rdacarrier
_arecurso electrónico
_bcr
347 _atext file
_bPDF
_2rda
490 0 _aMedicine (Springer-11650)
505 0 _aA historical overview on concurrent endurance and strength training -- Aerobic versus strength training -- The interference effect -- Training-methodological considerations for concurrent aerobic and strength training -- Concurrent aerobic and strength training throughout the lifespan -- Concurrent aerobic and strength training for athletic performance -- Appendix.
520 3 _aThis book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
988 _aPrimersemestre_2019_Medicine
653 0 _aSports medicine.
653 0 _aCardiology.
653 0 _aHuman physiology.
700 1 _aSchumann, Moritz.
_eeditor literario
_4edt
_4http://id.loc.gov/vocabulary/relators/edt
700 1 _aRønnestad, Bent R.
_eeditor literario
_4edt
_4http://id.loc.gov/vocabulary/relators/edt
710 2 _aSpringerLink (Online service)
_9106937
776 0 8 _iPrinted edition:
_z9783319755465
776 0 8 _iPrinted edition:
_z9783319755489
776 0 8 _iPrinted edition:
_z9783030092610
856 4 0 _uhttps://go.openathens.net/redirector/universidadeuropea.es?url=https://doi.org/10.1007/978-3-319-75547-2
_zAcceso a este recurso digital (usuarios Universidad Europea de Valencia)
942 _2lcc
_cLE
998 _db
_feng
_ggw
_h0